Tiffany is THE light they promise you at the end of the tunnel. I am no longer surviving, but thriving. I've discovered so much and more about myself that makes so much sense now than ever before. Tiffany did what no other professionals have ever done before and that was to get to know me. I've always been treated like a damn science experiment vs an actual human being with feelings and needs. She helped me express those feelings and meet my needs.

Tiffany helped me discover that I am NOT my *blank* (Anxiety, terror, nightmares, rage, celiac disease). There are explanations for how I inherited those but they will NEVER define me. She held my hand and most importantly, she believed and validated what I went through. I received tools and the help I needed to be able to rely on myself for absolutely everything. Tiffany helped me gain my life back. I frickin' love that woman with my whole heart!

I would absolutely recommend Tiffany to others and I have! Working with her through some excruciatingly difficult issues helped me gain the self confidence and love I needed to get back to. The promise of always staying by my side/holding my hand through the process of this healing journey. Traditional approaches leave most if not all their clients hanging until the next session.

I still remember the feelings of how am I gonna get through this and now being on the other side of those moments in time.. wow. You definitely don't get this type of care in traditional therapy for sure, I'm so thankful Tiffany is on this journey with me.

Trusting the wisdom of my body (part of Tiffany's teachings) was instrumental in eliminating an individual that attempted to place stumbling blocks along my path. I'm not quite done yet but several months into her practice, I can say that addressing my inner selves and learning how to have my own back has really made a difference in healing.

I feel like a completely different person than when I started working with Tiffany. I have so much more self trust, and I know that I can make it through any situation. I have also finally come to understand how I create my own reality with my thoughts and beliefs. I love myself so much more than when we started working together. In general, I feel much more at peace and happy. I am more kind to myself and am able to appreciate myself much more.

​I love how kind, patient, intuitive, and encouraging Tiffany is. She is always positive, regardless of how I feel my week has gone. She always says exactly what I need to hear, and is incredibly intuitive and good at reading where I am at and what I need to hear. She words things in a way that makes so much sense.

I was very hesitant to accept help at first, but it was absolutely the best decision I could have made. In just six months, I feel like an entirely new person - in all of the ways I could have hoped for and more. In total, I feel much more at peace/ease and more joyful. I am growing into a person I love and respect.

I was ready for change, but didn’t know how or where to begin. Tiffany, literally landed in my lap.

I met her on a zoom meetup where we were both guests. We exchanged numbers and the start of my new life began. I could relate to her through many similar experiences and she had the knowledge on how to move forward. She has the gift of taking my pain and hurt and turning it into opportunities, healing and growing.

I have ups and downs that are normal stressors in life and now have the tools and different options to manage them. Whoever truly wants to move into their next chapter,

Tiffany is the best!

"So I came in wanting some additional mind-body help, and I was especially interested in Tiffany's work with digestive issues because that's one that's been slower to heal for me. I was excited to find someone who focuses on that. I also really liked her energy when I saw her in a session with someone online, it felt calm and supportive, which is why Emotional Care Coach seemed like such a great title for her.

Over the six sessions we've done so far, I feel like we worked with a lot of deep stuff, which was great. It's been a few years since I've worked with anyone and it felt good and also extra effective to have someone else holding the space for me rather than just doing it on my own! I appreciated that during the sessions Tiffany checked in often to see how I was doing, and she was always open to suggestions or redirection if something wasn't quite right.

Symptom-wise, I did see a noticeable shift, which is a win because it had been a while since anything changed. So I feel like it's definitely a boost in the right direction, and I'm happy about that. My biggest takeaway in general is a stronger mind-body connection. I was able to get to a level with that that I haven't gotten to before and I feel like it's going to continue to benefit me going forward. Definitely worth the investment and I've already given her name to a few other people in case they're looking for someone!"

"Tiffany is unbelievably wonderful. I felt a strong connection with her in our very first session, and that I could tell her anything without fear of judgment or disapproval. I am so grateful for her creative and emotionally intuitive approach, which works so much better for me than traditional counseling ever did.

I am starting to love myself and I am so much more aware than I used to be of mind and body connections. I understand them in many more specific ways now, and can see now that physical or emotional pain has important lessons to teach me about what I deeply need. I am starting to be able to even welcome pain and discomfort and to invite them to show me why they are there. Even better, I have begun to cherish past versions of myself that I used to dislike, and heal them! It seems miraculous, but I can heal ancient and long lasting pain NOW, in the present. My internal work is not yet complete, but I can't wait for the next chapter!

I've battled lifelong PTSD causing emotional and physical problems. With Tiffany's help, I have made a lot of progress, which even I can perceive! I can tell that we've just gotten to a new and deeper level, and can't wait to start my second 6-month package. What I value most about Tiffany is her complete kindness and honesty, and the creative and emotionally intuitive approach that I've just mentioned. I would recommend Tiffany to the whole world! I wish everyone could have her powerful and loving help. She was born to do this work!"

“I am now so much more aware of bodily sensations than I used to be, and also more aware of how to make space and safety to surround them. In addition, I know much better what the sensations are trying to tell me, and what parts of myself they represent.”

"The constant exhaustion almost immediately upon opening one's eyes was just... depressing.. and I was. I wanted this loop to stop but couldn't figure out how, even with therapy. Then came Stop the Spiral. I was curious for sure, a little guarded against getting my hopes up again. This program was incredible! Coach Tiffany was wonderfully patient, empathetic and supportive as I navigated my journey. She truly guides you through and holds the space for you. This isn't your average session in a therapy room. You truly can go at your own pace and repeat the process as many times as you need/want."

I absolutely feel different after working with Tiffany, I’ve discovered so much about myself I can write a book about. Well I did lol. But the most I discovered is putting me first, checking in on myself before I give out to others. I feel like I have grown and transformed on how I approach situations now. I don't react on how I feel.

What I value the most was the connecting with myself before rushing into a session. Checking my motive and my energy before speaking. I was going to hire Tiffany for my sister, but I liked what she was saying concerning my sisters treatment so I decided I needed her for myself! Taking time to heal yourself is very important. We can't do this alone and Tiffany was the perfect coach me.

Tiffany was amazing from the first time I talked to her, she was very supportive, helped direct me and understand myself better. She is caring, thoughtful and offers a unique perspective that many others don't offer. She helped me understand the root of my stress and techniques to use to calm my brain. She helped me understand that it is okay to feel whatever I am feeling.Tiffany helped me through an incredibly stressful time in life, especially with work, I can now take a deep breath and reassess my situation instead of just going into a panic attack and freaking out over everything. Releasing the desire to control things that I have no control over. I am calmer, less stressed out, and try different meditative techniques when my brain goes into overdrive. I am more in touch with myself overall in a more holistic way.

I am the Nutritional Health Coach (NHC) at Natural Grocers in Monument, Colorado. While I was working as the NHC at our South Aurora, Colorado location, Tiffany spoke a couple of times and spoke on “How to Kick the Sugar Habit.” During her talk, she addressed about ten different steps. Not only did the talk touch on nutrition but actually encompassed our whole: mind, body and spirit. Especially, she addressed the emotional attachment we have to sugar.

Our customers really appreciated Tiffany’s style and grasp of the subject material. Usually, our guest presenters talk for about an hour. Tiffany’s talk lasted a bit longer due to the attendees’ questions and interest in the subject. Customers usually are looking at their watches and ready to bolt in one hour. The attendees at Tiffany’s talk did not want to leave and stayed around to speak with her and asked even more questions. I fully recommend Tiffany as a speaker.

Another success story in the making…